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  • 5 Weeks to Better Wellness with Community Health Classes Dec 17, 2014

    Looking for a way to kick start a healthier lifestyle in the new year? Starting in January 2015, Emory Johns Creek Hospital will launch a five-week course of health and wellness classes taught by community and hospital healthcare providers. The classes focus on providing general education on nutrition and health issues to help participants progress […]

  • 6 Flu Myths Busted – Should I Still Get My Flu Shot This Year? Dec 10, 2014

    Prevention is the best medicine, and it’s particularly true for the flu. While an annual flu vaccination is still one of the best defenses against this highly contagious respiratory illness, myths and misinformation keep many people from getting vaccinated. Here’s our list of responses to the top six flu vaccine myths, but we also urge […]

  • 4 Ways to Substitute Greek Yogurt to Make Healthier Snacks and Meals Oct 22, 2014

    Greek yogurt has skyrocketed in popularity during the past several years as consumers have started recognizing the health benefits of this once obscure dairy product. The difference between the Greek yogurt and regular yogurt is in the straining process. The Greek variety is strained more extensively, which removes more of the liquid whey, lactose and […]